Do You Dream About Feeling Confident About Your Body, Food, And Aligning With Your Highest Self?
Let Me Ask You A Few Questions….
- Are You Convinced You’ll Never Feel Good In Your Body Or Have A Healthy Relationship With Food?
- Do You Need Help With Learning How to Successfully Boost Your Self-Confidence?
- Are You Kind With Loved Ones, But Critical And Unforgiving With Yourself?
- Do You Find Yourself Playing Out The Same Frustrating Patterns Over And Over Again?
- Do You Stress Out Because Your Life Sometimes Feel Unmanageable?
Do You Want To….
- Change Your Relationship With Your Body and Food So That You Can ENJOY The Life You DESIRE?
- Reprogram Your Mindset And Eliminate Your Fears So That You Can Feel AMAZING?
- Replace Your Limiting Beliefs So That Healthy Choices Become Second Nature For You
- Feel Inspired And Capable Of Manifesting ABUNDANCE?
It’s YOUR Time To Manifest A High-Vibe Life Filled With Confidence, Habits Of Being Present, & Living Bigger….Become The Happiest Person You Know In 90 days!
Who Is This Program For?
- You DREAM of silencing that critical inner-voice that tells you—you’re not good enough.
- You’re ready to stop dieting forever and to transform your relationship with food and your body….so that the weight you release in the process will stay off, for good.
- You feel stressed out because your insecurities are holding you back from dating, experiencing intimacy, or choosing nourishing relationships.
- You’ve come a long way on your journey to love your body, but you still feel stuck in certain areas and you’re not sure why.
- You want to feel LIBERATED from spending so much time and energy trying to diet, look different, or change your body.
- You feel anxious or overwhelmed when you think about how to “stay on track” with your goals because they feel unobtainable.
- You’re sick of feeling shame, guilt, or fear and want help with releasing unwanted emotions.
- You know you were put on this earth to do something important, but you haven’t had the energy to do it yet because you’ve been too focused on trying to be perfect, or worried that others might judge you.
- You need help with feeling relaxed, POWERFUL, and unafraid.
- You’re ready to reframe how you think about the challenges in your life so that you can find meaning and purpose in it.
- You want to learn how to MANIFEST a happier, more abundant life.
Who Is It Not For?
- You’re looking for a quick fix–because learning how to truly LOVE your body takes a lot of time, patience, and dedication.
- You’re just seeking a new diet–because this program is much more than that. It’s about discovering what foods truly nourish your body and make you come alive. It’s also about learning how you eat, as well as changing your relationship to your body and mind.
- The thought of cultivating unconditional self-love and COMPASSION for yourself doesn’t sound appealing.
- You’re not ready for the shame-spiraling and perfection chasing to end.
- You’re not willing to INVEST in yourself and reap the benefits.
- You’re not fully convinced that you DESERVE a life of HAPPINESS and ABUNDANCE.
1:1 Signature Coaching Program Details
I will meet you exactly where you are and show you exactly what you need to stop worrying about your body so that you can live the life you want.
- Experience Relief From The Stress Of Dieting, Perfectionism, And Shame.
- Develop A Good Relationship With Your Body So That You Step Into Your Worthiness.
- Create A Lifestyle That Moves Your Life Forward And Works For Your Goals.
- Feel More Confident And Connected In Your Life.
- Have Accountability In Order To Become Someone Who Always Follows Through.
- Learn How To Prioritize Self-Care In A Sustainable Way.
MINDSET & INTUITIVE EATING
- Create Positive Behavioral Changes Around Food And Emotional Eating.
- Learn How To Your Trust Your Intuition With Food.
- Boost Your Health And Happiness.
- Discover How To Observe Negative Thoughts Without Emotionally Attaching To Them.
- Rewrite Old Thought Patterns With Powerful, Life-Affirming Ones.
- Develop Perseverance To Move Past Your Fears Or Failures Until You Succeed.
- Learn How To Let Go Of What No Longer Serves You So That You Can Live The Life You Deserve.
- Build Your Resilience And Show Up For Yourself Every Day.
SELF-CONFIDENCE BEYOND THE SCALE
- Develop The Confidence To Step Out And Take Action On Your Dreams.
- Cultivate Happiness That Isn’t Defined By Your Size.
- Feel More Confident In Your Skin & Own Your Beauty.
- Improve Your Self-Awareness And Discover Your Life Purpose.
- Actionable Accountability To Help You Grow And Enjoy Every Day Of Your Life.
- Detox Your Habit Of Always Comparing Yourself To Others.
AUTHENTICITY & FREEDOM TO BE YOURSELF
- Learn How To Have The Courage To Be Yourself & Speak Up In Life.
- Command More Respect From Others.
- Improve And Deepen Your Relationship To Yourself & Others.
- Learn To Be Proud Of Yourself & To Celebrate Life Moment-To-Moment.
- Figure Out What You Really Want And How To Get It.
- 12 Weekly 60-Minute Coaching Sessions.
- Full Email Access To Keep The Forward Momentum Going In-Between Calls.
- Gain Unlimited Access To Videos, Tools, & Resources To Help Transform Your Food & Body-Image Habits.
- Become A Member Of The Food-Body-Love Tribe Facebook Group To Ask & Answer Questions + Gain Additional Support From Our Private Community Of Like-Minded Individuals Who Understand Where You’re Coming From, And Are Here To Cheer You On.
- Exclusive Access To Webinar Trainings.
- Specific Strategies To Help You Feel More Balanced, Calm, & In Control.
- Resources To Help You Cultivate & You Know Your Sense Of Worth.
- Guidance So You Can Feel Comfortable In Your Own Skin.
- Constant Motivation, Accountability, And Cheerleading!
YOU Deserve To Live A Life That Doesn’t Revolve Around Your Body Size…. Experience The Freedom Of Being Your Unapologetic Self & Stepping Into Your Power.
Installment Plan – 3 Monthly Payments Of $1,800
Only 5 Spaces Available!
Why Work With Me?
Because I understand you. Let me guess…. The anxiety and shame around your body-image and food patterns zap your ability to remain present, build confidence, and reprogram your mind from fear to unconditional self-love; from lack to abundance.
Perhaps for a few weeks, you commit to thinking positive thoughts, practicing meditation, eating nutrient-dense foods and then suddenly, you resort back to old patterns of negative thoughts, exhausting food rituals, people-pleasing, comparing yourself to others, and low self-esteem.
I know this pattern because I’ve lived it, too. Through this experience, I found that the answer to what breaks us free from our old patterns once and for all is consistency. However, the problem with consistency is that it takes a strong, caring coach and support system to keep us going in our new practices long enough for them to stick as habits.
This is why I created the 12-week Food-Body-Love program. At the end of this program, you’ll have the entire foundation that you need for your brand new, high-vibe life.
- You CAN Love Your Body And Change Your Relationship To Food!!
- You CAN Feel More Confident And Manifest Your Dream Life!
- You DESERVE To Feel Liberated And Happy Every Single Day!
YOU DESERVE TO LIVE A LIFE THAT FEELS HAPPY AND REWARDING. CHOOSE TO INVEST IN YOURSELF BY TAKING ACTION AND GAINING THE SUPPORT THAT YOU’VE ALWAYS WANTED.
What Happens Next?
- Book A Complimentary Discovery Call
- You Invest In Transformational Coaching Program
- We Schedule Your 12 Coaching Sessions
- We Meet Each Week And You Take MAJOR ACTION Towards Transforming Your Life And Happiness!